Things to ask self: am I still breathing? What is my relationship with the present moment? Who am I? Can I be the space for this situation?
Look at things without mental labeling them.
See if you can feel the inner aliveness inside of your body. You can feel that there is an aliveness in every cell of the body.
Change can only begin with yourself
Be there as a conscious space of presence not wanting to do anything for another person.
I choose. Now moN.
The kingdom of heaven is within. - Jesus
Past Present and Future are all a state of mind, Reality is there happening at the same time.
Purpose of Life is a Life of Purpose.
What you fight you strengthen and what your resist persists.
Don’t move away from negative thinking. Instead move to a positive thought.
Oprah and Eckhart’s A new earth web class http://www.oprah.com/obc_classic/webcast/archive/archive_watchnow.jsp
CHAPTER 5 The Pain Body
The greatest part of most people's thinking is "involuntary, automatic, and repetitive It is no more than a kind of mental static and fulfills no real purpose. Strictly speaking, you don't think: Thinking happens to you. The statement 'I think' implies volition," "It implies that you have a say in the matter, that there's a voice involved on your part." "'I think' is just a false statement as 'I digest' or 'I circulate my blood.' Digestion happens, circulation happens, thinking happens."
So the most important step in any point of awakening is to realize that there is a voice in the head that doesn't stop speaking.
Many people are so attached to the past that they carry a burden, like carrying a huge sack on your back, a burden.
So first realization is that there is something in me that seeks unhappiness, that seeks unpleasant experiences, that seeks more negativity because it feeds on those things.
Forgive them for they know not what they do – jesus
When you marry someone, you marry their pain body.
Suffering will wake you up.
Don’t feed your pain body.
Eckhart Tolle - The Flowering of Human Consciousness - CD1
Conscious Breath - Practice 3 times a day.
http://www.breathinglessons.net/breaths/breath1.php
Spiritual Chat Room
http://www.thegodlight.co.uk/GOD6.htm
World Clock
http://www.timeanddate.com/worldclock/
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