1) I reached a higher register in my voice. I can now sing without cracking my voice! This is so exciting. I noticed when I was in the kitchen talking and some kinda wierd snap crackle pop happened in my larynx.
2)Also I have started peer-to-peer. A catastrophe recovery for mental illness. They said stigma = shame. I shared that I thought inside mental health advocacy groups there was a substantial growth since years ago but the Ignorance outside facilitys was just as bad.
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